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Sea Greens & Algae

Beneath the ocean’s rolling tides, marine plants and algae weave a tapestry of life and color. This quest explores the delicate sheets of nutrient-rich nori, the antioxidant power of wakame, the remarkable density of spirulina, and the vivid hues of dulse. These oceanic wonders are not only vital for coastal ecosystems, but also for brewing magical plant potions that heal and sustain.

Mirror-World knowledge in this quest​

  • Nori: Processed into thin, nutrient-packed sheets.
  • Wakame: Contains fucoxanthin, a pigment with potent antioxidant effects.
  • Spirulina: Exceptionally high in protein and rich in vitamins.
  • Dulse: A red seaweed with notable antioxidant properties.
  • Algae Blooms: Can be immense, impacting local ecosystems.
  • Bioluminescence: Some species emit a magical blue-green glow.
  • Agar-Agar: Derived from red algae and used to form versatile gels.